WHERE we ARE RUNNING THIS WEEK

Saturday Long Run

Date, Location, Time: Saturday, October 1, 2016,

Dick Nichols Park, 7:00 a.m.

Route Map: Escarpment and South Lab

Route Directions: Escarpment and South Lab

MONday TRACK/HILLS

Date, Location, Time: Monday, October 3, 5:45 p.m., Hill Country Middle School

Track Workout:  200s



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